your balanced life yoga.
A safe place where you are supported to find your own balance through yoga.
As the founder of Your Balanced Life, Emma's mission is simply to support you to find balance in your life. Take time for YOU! Slow down and connect with your mind, body & spirit. You will feel welcomed by each teacher in our safe, nurturing and respectful yoga space in Heathcote.
200 Hour Yoga Teacher Training (2015)
Karma Kids Yoga (2016)
Trauma Sensitive Yoga (2016)
Embody Love Facilitator (2016)
650 Hour Graduate Certificate in Yoga Therapy (2017)
Pre-Natal Yoga & Doula Traineeship (2018)
Personal yoga practice for over 10 years... Forever Learning
About the classes
· We cater for all levels from beginner to more experienced yogis.
· Class sizes are deliberately kept small (maximum of 15 students) to allow for more personal attention.
· Please book in to all classes (including casual) via the online booking system to avoid disappointment.
· A variety of styles are on offer, we recommend trying different ones to find your best fit (sometimes we need a little more gentle if we always push ourselves or perhaps a flow class is we are always choosing stillness)